Brooke's teaching style extends beyond the mat. Yoga is more than just physical exercise. It is a lifestyle and a way of interacting with the world.

With specializations in Yin and Restorative styles, Brooke's instruction is intuitive, genuine, and simple. Expect hands-on assists, personalized instruction, and individualized attention.

Brooke completed her first yoga teacher training at The Kripalu Center for Yoga and Health in Western Massachusetts. "Kripalu" translated from Sanskrit means "compassion," which is exactly the path Brooke follows to strengthen the connection between her mind and body.

Brooke has also trained at Dharma Yoga in Austin, Texas, where she has learned to interweave Buddhist themes into her teaching.

One Hour